Saturday, November 6, 2010

Free Heart Healthy Recipe Book

Start here by joining the online community for people with heart disease, high blood pressure, A-fib, mini-stroke, and other heart conditions. Join Heart connect and get a Free Heart Healthy Recipe Book. Click Here

Free Baby Samples

Are you pregnant? Just had baby? Visit for free baby coupons, free baby samples, free baby magazines and more! Click Here

You can sign up for a free membership at Planning Family to get free baby stuff, interactive tools, read expert articles and watch videos, print grocery coupons, and get week by week development updates. You can also use the "baby name finder" and take polls.

Free Coffee on Friday's at Burger King

I just saw a commercial on TV where you can get a free cup of coffee every Friday in November at Burger King. I went to the website and here are the details:

"Skip the latte and grab a free cup of hot, delicious Seattle’s Best Coffee® at BK®, every Friday in November. Morning commutes will never be the same. No purchase necessary. One free 12 oz. Seattle’s Best Coffee® per customer per visit during breakfast hours only. While supplies last. Not valid on flavored shots or whipped topping. At participating restaurants only."

Go here to get more information.

I will actually be near a BK this Friday so I will just see if my location is offering any! Has anyone already taken advantage of this offer?

Coupon: Save $0.50 When You Buy One Land O Lakes Spreadable Butter Product

This is a favorite of mine! Go here to print this coupon for $0.50 off Land O Lakes Spreadable Butter. Pair this with a sale to get it even cheaper.

5 Pound Bags of Gala Apples $3 at Wal-Mart

I just stocked up on a few items at Wal-Mart and saw that their 5 pound bags of Gala Apples were $3. Not sure if this sale is at every Wal-Mart, but this is a great deal! I bought two bags! We eat tons of apples in this family.

Free Sample of True Lemon

Go here to get a free sample of True Lemon.

Free Sample of Tom's of Maine Fresh Toothpaste

Get a free sample of Tom's of Maine Fresh Toothpaste here.

A Great Way to Save for College: Match Your Children's Monetary Gifts!

When my daughter was born, my husband and I decided that we would match any monetary gift that my daughter receives, and put it into her college account. She is two now, and we still continue to do this. It has worked out very well and I am starting to see the benefits from it.

For example, if she gets $50, we put that $50 into her college account, plus another $50 from us. If she even gets $10, we match it, putting $20 into her account. We plan to do this until she turns 18 and is ready to head off to college.

Every little bit helps, and this has been a great way to boost her education fund, early on.

How do you save for your kids college? What has worked for you? Leave your tips below!

Friday, November 5, 2010

Free Coupon Alerts

Free Coupon Alerts is always updating with the latest coupons available online. They cover Printable Coupons, E-coupons and much more. Don't Miss a Coupon again with Free Coupon Alerts. Go here.

Sunday Coupon Preview

Go here.

Print a Coupon for Half Off a Complete Pair of Eye Glasses

The Half Off Event is on! Coupon for Half off a complete pair of eye glasses. Men's and Women's, all frames, including designer frames!

EyeMasters Click Here

VisionWorks Click Here

Swagbucks Earnings: $170 in Amazon Gift Cards Since June 2010

Free money=Free Christmas presents!

I added up my earnings from Swagbucks and it has totaled to $170 in Amazon Gift Cards since June! This is FREE money to spend on Christmas presents this year all because of a great rewards program, and in my opinion, the best rewards program out there!

If you aren't earning free digital dollars with Swagbucks, you should join now! It's free! Just go here to sign up!

Read my Swagbucks Tips to find out how you can maximize your earnings with Swagbucks!

Free Sample of Lactaid

Go here to get a free sample of Lactaid.

Walmart Deals for Thanksgiving Dinner Meal Plans

Be sure to take advantage of these great items for Thanksgiving dinner meal plans before Sunday! Prices good through November 6. Stock up!

Swanson Chicken Broth 32 oz. / $1.98
Green Giant or Del Monte Canned Vegetables Select veggies/ 9.5-15.25 oz./ $0.60 each
Betty Crocker Potatoes Select Varieties 4.0-6.6 oz./ $0.98
Campbell's Cream of Mushroom or Cream of Chicken Soup 10.75 oz./ $0.70 each
Great Value Butter Quarters 1 lb./ $2.78
Libby's Canned Pumpkin 15 oz./ $1.50
Carnation Evaporated Milk all varieties 12 oz./ $0.94
Nestle Toll House Morsels Semi Sweet or Milk Chocolate 23-24 oz./ $3.98
Ocean Spray Cranberry Sauce Jellied or Whole berry 14 oz./ $0.98
Stove Top Stuffing Mix selected flavors 5-6 oz./ $1.25
Eagle Brand Sweetened Condensed Milk all varieties 14 oz./ $1.94
Betty Crocker Cookie Mix Variety of flavors 17.5oz.-17.9oz./ $1.58

Shop at Shopscotch and Get Cash Back!

Join free today.
Get extra cash back from hundreds of top brands when you buy through Shopscotch. Shopscotch is a social cash back shopping site. Members earn cash back for making online purchases. Members are able to share their earning activity within the community allowing others to see where people are shopping and how they are benefiting from the program. In addition to cash back, members will also earn badges based on their shopping behavior and other interactions at Shopscotch. Membership is free and quick. Shopscotch has partnered with hundreds of top brands including eBay, GAP, Staples, Barnes & Noble, Walmart, Macy's and Apple. It continues to add new stores every day.

New Coupons

See anything in this list that you like to buy? Be sure to print these coupons here.

$1/1 Wonderful Pistachios, 80z+

B1G1 FREE Gold Peak Tea, 18.5oz, Any flavor $1.79 max
$10/1 Greeneis Dental Chews 27oz Tub
$1/1 Resers Sensational Side Items
$.55/1 Resers Cut Potatoes
$.75/1 Sara Lee sweet Goods Product
$.50/1 Land O Lakes Spreadable Butter
$1/1 November or December Issue of Good Housekeeping
$1/1 illy issiomo can of coffee
$1/1 Half Gallon 8th Continent Soy Milk
$3/1 Zantac 24ct+ Sign Up and Save

Print here.

Free Sample of Prilosec OTC

Go here to get a free sample of Prilosec OTC from

Free Sample of Post-It Organization Products

Go here to get a free sample of Post-It® organization products from Post-It® and At-A-Glance®.

Free Tylenol Sleep Solution Kit

Go here to get a free Tylenol Sleep Solution Kit. You will receive:

Sleep guide and journal featuring practical tips for better sleep
Satin sleep mask to help block out intrusive light
CD of soothing sounds
Coupons worth up to $12
Sample of JOHNSON'S® Melt Away Stress Lavender & Chamomile Lotion

Thursday, November 4, 2010

The Frugal Free Gal Friday Blog Hop 11/4

The Frugal Free Gal

Hop Til Ya Drop!

Link your Blog:

Link your Facebook Fan Page:

Link your Twitter:

Link your Giveaways:

Link a Favorite Post:

November Giveaway: $25 Target Gift Card


I feel like giving away something that will help one lucky reader with their Christmas shopping in December! Enter to win a $25 Target Gift Card!


*Must be 18 years or older to participate.
*You must leave a separate comment for each entry under this post and make sure you leave a way for me to contact you if you win!


* Follow The Frugal Free Gal through Google Friend Connect. (1 entry)
* "Like" The Frugal Free Gal on Facebook. (1 entry)
* Follow @frugalfreegal on Twitter. (1 entry)
* Subscribe via feedburner (and confirm email). (1 entry)
* Tell me what you would purchase with the $25 gift card (1 entry)
* Share this post on your Facebook Wall- be sure to post status link in comment form (1 entry)
* Tweet This Giveaway- leave link/Twitter name (1 entry)
* Repost this Giveaway on your Blog and link back, leave blog address in comment form (1 entry)
* Grab my button and post in on your blog- leave blog link. (1 entry)
* Grab my Friday Blog Hop Button and post it on your blog-leave blog link. (1 entry)

(You must still be a follower in each category when I pick the winner in December!)

The winner will get a $25 Target Gift Card.

* Giveaway ends 11:59pm on November 30.

* I will randomly draw a winner through

* I will email the winner. The winner then has 48 hours to confirm winning. If the winner does not confirm, a new winner will be chosen.

* I will announce the winner at the beginning of December.

Good Luck!

Free Sample of Clorox Greenworks Natural Cleaners

Clean with the Green - Try New 99% Natural Cleaning Products Click Here

Free Sample of Purina One Dog or Cat Food

Go here to get a free sample of Purina One Dog or Cat Food from

Driscoll's Berries $0.50 Off Coupon

Sign up at Driscoll's to get a coupon for $0.50 off.