Wanna know a little fun fact about The Frugal Free Gal?
I used to be about 65-70 pounds heavier. That's right. During college I let myself go a little and gained a little weight.
A few years later I knew something had to be done. I started eating right and exercising. I started to feel better, and because of that, I wanted to keep going. Today I am at my lowest weight that I have been in a long time (and I even have a two year old!) I was heavier in high school than I am now. I keep exercising. Doing something active everyday is a must.
I am happy to say that tonight I am teaching my third indoor cycling class in three weeks. I am on the sub list at Gold's Gym and when an instructor needs me to cover, I'm there! I have a great music list and always trying to find music that makes me want to move!
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What are your fitness goals? Do you exercise everyday? What is holding you back if not?