Help me create my next cycle CD! I have taught three indoor cycle classes so far. I teach again on Tuesday night. I am interested in knowing what song or songs would get you motivated to move. When creating CDs, I have to come up with about 16 good songs with good beats. Class is one hour long. Leave me a comment with your song choices! Thanks :)
Hi just dropping by via Relax and Surf Sunday.
ReplyDeleteThe Best Songs for Spinning
ReplyDeleteGreat songs to make those miles fly by.
"Magic Touch" - Robin Thicke and Mary J. Blige
"Explode" - Uh Huh Her
"Closer" - Ne-Yo
"It's Not My Time" - 3 Doors Down
"See You Again" - Miley Cyrus
"Use Somebody" - Kings of Leon
"American Boy" (feat. Kanye West) - Estelle
"Green Light" (feat. Andre 3000) - John Legend
"In the Ayer" (feat. Will.I.am) - Flo Rida
"Time to Pretend" - MGMT
"Spotlight" - Jennifer Hudson
"Put On" - Young Jeezy and Kanye West
"Dangerous" - Kardinal Offishall and Akon
"Addicted" - Saving Abel
"Baby" (Rock Remix) - LL Cool J
"Trainwreck" - Demi Lovato
"La Femme Parallel" (feat. LouLou) - Thievery Corporation
The Ultimate Spin/Cardio Playlist
Try this pumped-up 30-minute playlist from Spin instructor
Gregg Cook at Equinox Fitness Clubs in New York City.
"The Boys of Summer" - Don Henley (4:45)
"Boomerang" - Cirrus (5:56)
"Truth or Dare" - N.E.R.D. featuring Kelis (4:23)
"Party to Damascus" - Wyclef Jean (4:03)
"Galvanize" - The Chemical Brothers (6:33)
"Magic Carpet Ride" - Philip Steir featuring Steppenwolf (3:25)
"I Love New York" - Madonna (4:11)
Originally published in FITNESS magazine, June 2006.