Sunday, September 5, 2010

Help Me Create an Indoor Cycle CD! Need Music Ideas!

Help me create my next cycle CD! I have taught three indoor cycle classes so far. I teach again on Tuesday night. I am interested in knowing what song or songs would get you motivated to move. When creating CDs, I have to come up with about 16 good songs with good beats. Class is one hour long. Leave me a comment with your song choices! Thanks :)


  1. Hi just dropping by via Relax and Surf Sunday.

  2. The Best Songs for Spinning
    Great songs to make those miles fly by.

    "Magic Touch" - Robin Thicke and Mary J. Blige

    "Explode" - Uh Huh Her

    "Closer" - Ne-Yo

    "It's Not My Time" - 3 Doors Down

    "See You Again" - Miley Cyrus

    "Use Somebody" - Kings of Leon

    "American Boy" (feat. Kanye West) - Estelle

    "Green Light" (feat. Andre 3000) - John Legend

    "In the Ayer" (feat. - Flo Rida

    "Time to Pretend" - MGMT

    "Spotlight" - Jennifer Hudson

    "Put On" - Young Jeezy and Kanye West

    "Dangerous" - Kardinal Offishall and Akon

    "Addicted" - Saving Abel

    "Baby" (Rock Remix) - LL Cool J

    "Trainwreck" - Demi Lovato

    "La Femme Parallel" (feat. LouLou) - Thievery Corporation

    The Ultimate Spin/Cardio Playlist
    Try this pumped-up 30-minute playlist from Spin instructor
    Gregg Cook at Equinox Fitness Clubs in New York City.

    "The Boys of Summer" - Don Henley (4:45)

    "Boomerang" - Cirrus (5:56)

    "Truth or Dare" - N.E.R.D. featuring Kelis (4:23)

    "Party to Damascus" - Wyclef Jean (4:03)

    "Galvanize" - The Chemical Brothers (6:33)

    "Magic Carpet Ride" - Philip Steir featuring Steppenwolf (3:25)

    "I Love New York" - Madonna (4:11)

    Originally published in FITNESS magazine, June 2006.


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